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Wellness Archives - Page 2 of 3 - Neena Expressions - Neena Massey

Category Archives: Wellness

Straw Berry Gingerly…

Straw Berry Gingerly…

Juice Blend: Strawberry, ginger, lime.  Sweet, juicy and great for digestion! I carefully chose these ingredients for the extreme health benefits of each. Berries are blended with the stem included for added chlorophyll. Chlorophyll is excellent for enriching blood and is a natural anti-oxidant. I added generous amounts of ginger for the well-known and immediate… Continue Reading

Homemade Exfoliating Scrubs

Homemade Exfoliating Scrubs

Welcome to Lumonic Skin Care If you struggle with chronic, sensitive and irritated skin, it could be related to an autoimmune response. Please call for more information.  720-314-0616 I developed Lumonic Skin Care several years ago. I prepare homemade scrubs for my sensitive skin.  After I was diagnosed with high inflammatory markers at the doctor’s… Continue Reading

Performance Tips

Performance Tips

Easy Performance Tips for New Artists Simplicity Balance Make a List – (write your thoughts) Forced Self Care – (take a break) Flow It – (create what fits together) Be True To Your Vision Collaboration – (welcome new ideas) Micro-Performances (networking) Practice In Ceremony   Love offerings made to this site go back into products… Continue Reading

Newsletter 2 November 2015

Newsletter 2 November 2015

Greetings from Neena Expressions Beauty is Everywhere… This has been an extremely busy season at Neena Expressions.  Please have a look… Please visit Neenaexpressions.com   As an artist born and raised in Denver, Colorado, I believe beauty is everywhere! My eclectic-themed art displays itself in many forms: innovative teaching methods, performance art, fashion consulting and… Continue Reading

Juicing for Healing

Juicing for Healing

Greetings from Neena Expressions! Wellness Thanks for visiting! This website is about utilizing self-expression to inspire you to follow your dreams and goals. It might sound very simple and IT IS! Often times it takes a slightly whimsical person to take a leap into the unknown, and then we somehow become encouraged to embark on… Continue Reading