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Echo S P A C E Movement Art

Echo S P A C E Movement Art

Echo S P A C E Movement Art Classes Summer 2019

   Select Sundays @Raven’s Nest

  $20 Suggested Donation

      Please call for class details.

 720-314-0616

Dealing with chronic pain or injury?  Emotional pain, addiction or anxiety?

Together let’s create a new story of transformation and healing.

Customized classes and workshops available.

Please email neenaexpressions@gmail.com

or call 720-314-0616

Echo S P A C E is a performance piece I created to heal from

pain and injury,

using meditation, dance and qigong inspired movement.

What’s Your Story of Healing?

I had to create a new story to heal my body, mind and soul.

Learn more about my process and share your story.

Come with me….


Following are some video casts I developed to tell my story of transformation and healing from an auto immune response that occurred in my body in 2017.  These types of manifestations occur from deep seated emotional pain. Its possible to heal the body through changing the thoughts in the mind…
Thank you for listening!
 Video Cast 7a, Healing Autoimmune Response by Creating a New Story

Metaphors serve an important role in our life. The subconscious mind is powerful. I had to change some metaphors in my life for things to begin to work themselves out. What metaphors are showing up for you right now?

Video Cast 6, Healing Autoimmune Response by Creating a New Story
Autoimmune response has a correlation to empathy. Emotional stress can become stored in muscles, joints and bones over time, causing pain.   

Video Cast 5: Healing Autoimmune by Creating a New Story

Much gratitude and love to everyone in my life. We’ve all been on a journey together.

Video Cast 4: Healing Autoimmune Response by Creating a New Story

I have been studying various healing modalities and optimum nutrition for healing inflammation and autoimmune response. After all is said and done, we have the tools inside of us. The research methods of Dr. Joe Di Spenza especially resonated with me. Contact me for resources or to share ideas, anytime.

Video Cast 3: Healing Autoimmune Response by Creating a New Story

Meditation and rest was essential to creating a new story for healing from chronic injury. Subtle energetic shifts made all the difference in the healing process.

Video Cast 2: Healing Autoimmune Response by Creating a New Story

Many of us have goals for health and fitness! When chronic injury was present in my body, conventional exercise, dance and yoga classes were too much to handle. I had to remember that I already had the tools needed to heal, even when I felt there was no hope.  Special mention to my dear friend, Gary Lickorish, for reminding me that creating a culture of happiness and peace inside (like the Buddha) matters more than fitness goals for outward appearance. I have always kept this in mind and heart…

Video Cast 1: Healing Autoimmune Response by Creating a New Story

I made a series of “video casts” to describe Echo S P A C E, a performance piece I created in 2016 to heal from a serious injury, which turned into an autoimmune response. I had to create a new story to heal my body, mind and soul. Please contact me to learn more about this process and to share your story of healing.

Thank you for listening.

Namaste