My Story
In 2016, I encountered unexpected health challenges that reshaped my life and inspired a journey of transformation. At the same time, after more than 15 years as a Montessori educator at Escuela Tlatelolco in Denver, I faced a major turning point when the school closed its doors.
From 2017 to 2019, I immersed myself in graduate studies exploring a wide range of healing modalities. This period of exploration led me to channel my experiences into movement and choreography—a practice that became the blueprint for Neena Expressions.
My passion for healing through art began long before these challenges. Between 2013 and 2015, I created my first performance art trilogy—Revelations to Peace, Open Arms Awaken, and Scars Heal Us—which delved into the art of healing emotional wounds. Later, while attending Goddard College, I developed a second performance art trilogy—Echospace, Svadisthana, and Coil Study—that further refined my approach to therapeutic movement art.
I have been fortunate to showcase my art in vibrant cities such as Denver, Port Townsend, New York, and London. Deeply inspired by Classical Indian and Middle Eastern dance, as well as Urdu poetics, my work is dedicated to addressing ancestral patterns and creating a ripple effect of healing for future generations.
Believing strongly in the transformative power of creative self-healing, I founded Neena Expressions to bridge the gap between artistic expression and holistic wellness. Through m coaching, performance art, and community gatherings, I offer products and services designed to promote healing, transformation, and a renewed sense of connection.