Author Archives: Neena Expressions

Newsletter 4: September 2016

Newsletter 4: September 2016

Greetings from Neena Expressions Beauty is Everywhere… HI Friends! Welcome to Neena Expressions! Here’s what we’re currently up to: As an artist and educator born and raised in Denver, Colorado, I believe Beauty Is Everywhere! My eclectic-themed art displays itself in many forms: innovative teaching methods, performance art, fashion consulting and music collaboration. News: Hope… Continue Reading

Straw Berry Gingerly…

Straw Berry Gingerly…

Juice Blend: Strawberry, ginger, lime.  Sweet, juicy and great for digestion! I carefully chose these ingredients for the extreme health benefits of each. Berries are blended with the stem included for added chlorophyll. Chlorophyll is excellent for enriching blood and is a natural anti-oxidant. I added generous amounts of ginger for the well-known and immediate… Continue Reading

Relaxing Face and Neck Massage for Performers and Speakers

Relaxing Face and Neck Massage for Performers and Speakers

The objective of this post is to provide an opportunity to encourage drainage of the lymph nodes in the face, head and neck. This is especially helpful for people who have had chronic or acute sinus issues, allergies, headaches, ear issues, nose, throat, neck and shoulder issues as well.  In Ayurvedic terms, this area is… Continue Reading

Homemade Exfoliating Scrubs

Homemade Exfoliating Scrubs

Welcome to Lumonic Skin Care If you struggle with chronic, sensitive and irritated skin, it could be related to an autoimmune response. Please call for more information.  720-314-0616 I developed Lumonic Skin Care several years ago. I prepare homemade scrubs for my sensitive skin.  After I was diagnosed with high inflammatory markers at the doctor’s… Continue Reading

Performance Tips

Performance Tips

Easy Performance Tips for New Artists Simplicity Balance Make a List – (write your thoughts) Forced Self Care – (take a break) Flow It – (create what fits together) Be True To Your Vision Collaboration – (welcome new ideas) Micro-Performances (networking) Practice In Ceremony   Love offerings made to this site go back into products… Continue Reading

Newsletter 2 November 2015

Newsletter 2 November 2015

Greetings from Neena Expressions Beauty is Everywhere… This has been an extremely busy season at Neena Expressions.  Please have a look… Please visit Neenaexpressions.com   As an artist born and raised in Denver, Colorado, I believe beauty is everywhere! My eclectic-themed art displays itself in many forms: innovative teaching methods, performance art, fashion consulting and… Continue Reading

Featured Designer: Carol Mier

Featured Designer: Carol Mier

Featured Designer: Carol Mier Raven Speaks Performance Art Part of the exquisite fun of Raven Speaks Performance Art is creating the garments to wear for performances! Thus far, I’ve personally designed different outfits for each performance. For my upcoming performance, Raven Speaks IV, I have been collaborating with delightful Carol Mier, fashion designer. Carol has… Continue Reading

Steps to Peace Restoration

Steps to Peace Restoration

Casa Tolteca Steps to Peace Restoration updated 3/15/18 When I worked at Escuela Tlatelolco, I had the honor of presenting a workshop to my colleagues.  The subject of the workshop was called “Steps to Peace Restoration”, which was my version of conflict resolution in the classroom. Why Conflict Resolution? I incorporated my own version of… Continue Reading